I have a question.
I cook veggie soup (vegetable s in veggie broth), but sometimes I don't have the time to stop and make the soup (or the money to run to the store and stock up on more vegetables)... so sometimes I just have hot veggie broth as my meal.
Am I still getting good nutrition from the broth?
(I know "not as greatly as if you ate the vegetables") but it's better than replacing my veggie soup with junkfood.
So, in your opinion is drinking the veggie broth as a replacement ok?
I cook veggie soup (vegetable s in veggie broth), but sometimes I don't have the time to stop and make the soup (or the money to run to the store and stock up on more vegetables)... so sometimes I just have hot veggie broth as my meal.
Am I still getting good nutrition from the broth?
(I know "not as greatly as if you ate the vegetables") but it's better than replacing my veggie soup with junkfood.
So, in your opinion is drinking the veggie broth as a replacement ok?
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